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Sole Meunière: Classic Pan-Fried Sole with Brown Butter and Lemon vs Panelle (Sicilian Chickpea Fritters)

See how these two dishes stack up, ingredient by ingredient.

Two questions, two answers

Same ingredients?
44%ingredients in common
Same technique?
Yes
Sole Meunière: Classic Pan-Fried Sole with Brown Butter and LemonFritterPanelleFritter

Sole meunière and panelle both finish with parsley and lemon, but they put them to work in very different ways. In the sole, lemon juice and chopped parsley are swirled into nutty brown butter to make a sauce spooned over flour-dusted fillets that are pan-fried until golden, flaky and delicate. Panelle instead stirs parsley straight into a thick cooked chickpea-flour dough, which is set, cut and deep-fried in vegetable oil until crisp outside and light inside, with lemon squeezed over only at serving. The result is a rich, buttery fish dish on one side and a crisp chickpea fritter on the other.

Prep time, calories & servings

Sole Meunière: Classic Pan-Fried Sole with Brown Butter and Lemon
20 min
Quicker than a pizza delivery
490 kcal
Hearty helping
2 servings
Just for you (or a date)
Panelle (Sicilian Chickpea Fritters)
15 min
Quicker than a pizza delivery
390 kcal
Nicely balanced
4 servings
Great for the family

What they have in common

What's different

Only in Sole Meunière: Classic Pan-Fried Sole with Brown Butter and Lemon
  • Butter
  • Sole fillet
  • Pepper
Only in Panelle (Sicilian Chickpea Fritters)
  • Chickpea flour
  • Black pepper

Other counterparts