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Greece · Drinks

Traditional Greek Louiza (Lemon Verbena) Tea

5 min
30 kcal
1 serving

By eatmundo · July 8, 2026

Traditional Greek Louiza (Lemon Verbena) Tea🇬🇷Schlaghecken Josef · CC BY-SA 4.0 · Wikimedia Commons

Same ingredients, elsewhere in the world

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Dishes from other countries' kitchens, made from the same core ingredients as Traditional Greek Louiza (Lemon Verbena) Tea. The percentage is the share of ingredients the two recipes have in common.

Compare these dishes: Tisane de Verveine: Soothing French Verbena InfusionSame technique: Hot infusion62 recipes from 22 countries

A beloved Greek herbal infusion, Louiza tea is made from the fragrant leaves of the lemon verbena plant. Known for its refreshing citrusy aroma and mild, uplifting flavor, it's a naturally caffeine-free beverage often enjoyed for its soothing properties and delightful taste.

According to eatmundo's ingredient comparison, the closest dish to Traditional Greek Louiza Tea from another cuisine is Tisane de Verveine (France): the two share 80% of their ingredients.

Ingredients

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1 serving

How to Make It

  • 1

    Bring 250ml (1 cup) of fresh, cold water to a rolling boil in a small pot or kettle. Using fresh water ensures the best flavor for your tea.

  • 2

    Place 1-2 teaspoons of dried lemon verbena leaves (or 3-4 fresh leaves) into a heatproof mug or teapot. If using fresh leaves, gently bruise them slightly to release more aroma.

  • 3

    Carefully pour the boiling water over the lemon verbena leaves in your mug or teapot.

  • 4

    Allow the tea to steep for 5-7 minutes. For a stronger flavor, steep a little longer; for a milder taste, steep for a shorter duration. Avoid over-steeping, as it can sometimes lead to bitterness.

  • 5

    Strain the tea to remove the leaves, pouring the infused liquid back into a clean mug.

  • 6

    Serve the Louiza tea hot. If desired, sweeten with 1-2 teaspoons of Greek honey and add a thin slice of fresh lemon for an extra zesty note.

Frequently Asked Questions

What is Louiza tea?

Louiza tea is a Greek herbal infusion made from dried lemon verbena leaves, often sweetened with honey and served with a slice of lemon. It is typically enjoyed as a soothing caffeine-free drink after meals or in the evening.

Is Louiza tea caffeine-free?

Yes, Louiza (Lemon Verbena) tea is naturally caffeine-free, making it an excellent choice for an evening drink or for anyone sensitive to caffeine.

What are the traditional benefits of Louiza tea?

Traditionally, Louiza tea is consumed for its purported digestive benefits, calming properties, and its pleasant aroma. It's often enjoyed after meals or as a relaxing drink before bed.

Can I use fresh lemon verbena leaves?

Absolutely! Fresh lemon verbena leaves can be used and often provide an even brighter, more vibrant citrus aroma. Use about twice the quantity of fresh leaves compared to dried for similar strength.

How should I store dried Louiza leaves?

Store dried Louiza leaves in an airtight container in a cool, dark place away from direct sunlight. This will help preserve their essential oils, fragrance, and potency for up to a year.

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