🇮🇳 India · Food
Paneer Jalfrezi
By eatmundo · August 3, 2026
A vibrant and tangy stir-fry featuring cubes of paneer tossed with crunchy bell peppers and a spicy tomato-based gravy. It is a popular Indo-Chinese fusion dish known for its quick preparation and bold flavors.
Ingredients
check them off as you prepareHow to Make It
- 1
Cut 300g of paneer into uniform bite-sized cubes and lightly shallow-fry them in 1 tbsp butter until golden.
- 2
In the same pan, heat the remaining butter and sauté 2 sliced onions until they become translucent.
- 3
Add the bell peppers cut into thin strips and stir-fry on high heat for 3 minutes to keep them crunchy.
- 4
Pour in the tomato puree, coriander powder, and salt, simmering for 5 minutes until the sauce thickens.
- 5
Gently fold in the golden paneer cubes and let them absorb the spices for 2 minutes.
- 6
Stir in the 3 tbsp of cream to add a velvety richness to the tangy gravy.
- 7
Cook for 1 final minute to let the flavors meld perfectly.
- 8
Serve hot garnished with fresh coriander leaves, ideal for pairing with naan or paratha.
Frequently Asked Questions
How do I prevent paneer from becoming rubbery?+
Avoid over-frying the paneer; a light golden crust is sufficient before adding it to the sauce.
Can I replace paneer with tofu?+
Yes, firm tofu works well as a plant-based substitute and absorbs the spices similarly.
Why is it called Jalfrezi?+
The name stems from the Bengali word 'jhal' meaning spicy and refers to the stir-fry method used to cook the meat or vegetables.
Is the dish very spicy?+
It is moderately spicy, leaning towards a tangy and peppery profile; adjust the green chilies if you want more heat.
Mundo Match
Dishes across the world that share Paneer Jalfrezi's core ingredients.
