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🇪🇹 Ethiopia · Food

Tibs

60 min
A great way to spend your free time
🔥 400 kcal
Nicely balanced
🍽 4 servings
Great for the family

By eatmundo · September 8, 2026

Tibs🇪🇹 ETAI-generated image

A classic Ethiopian stir-fry dish featuring succulent beef sautéed with aromatic spices. It is vibrant, aromatic, and frequently shared during festive gatherings.

Ingredients

How to Make It

  • 1

    Cut 500g of high-quality beef into thin, uniform strips to ensure quick and even cooking in the hot pan.

  • 2

    Finely chop 2 large red onions and set aside, as they will provide the essential sweet base for the meat.

  • 3

    Heat 3 tbsp of niter kibbeh in a large skillet or wok over high heat until it begins to shimmer.

  • 4

    Add the beef strips in batches to avoid crowding the pan, searing them quickly until browned but still juicy.

  • 5

    Remove the beef and set aside; in the same pan, sauté the chopped onions until softened and lightly caramelized.

  • 6

    Add 2 minced garlic cloves, 1 tsp of ginger, and 2 tbsp of berbere spice, cooking for 1 minute until fragrant.

  • 7

    Return the beef to the pan, toss everything together quickly to combine, and season with 1 tsp of salt.

  • 8

    Serve immediately, preferably still sizzling, accompanied by warm, fluffy injera bread for the perfect bite.

Frequently Asked Questions

What is Tibs?+

Tibs is a popular Ethiopian stir-fried meat dish, usually made with beef, lamb, or goat. It is sautéed with niter kibbeh, berbere, onions, and aromatics, resulting in a savory and slightly spicy dish.

Can I make it less spicy?+

Yes, you can reduce the amount of berbere spice or use a milder variety to lower the heat level without losing the depth of flavor.

Which beef cut is best?+

Use a tender cut like sirloin, tenderloin, or ribeye that requires minimal cooking time to remain juicy.

Should it be crispy or soft?+

Tibs can be prepared 'firfir' (softer) or 'tibs' (seared and slightly crispy). High-heat searing results in the crispy texture preferred by many.

Is Niter Kibbeh mandatory?+

While you can use butter or oil, Niter Kibbeh is essential for that signature Ethiopian flavor, as it contains spices like cardamom and fenugreek.

Mundo Match

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