🇹🇭 Thailand · Food
Stir-fried Morning Glory
By eatmundo · August 3, 2026
🇹🇭 THA classic, high-heat street food dish featuring crisp morning glory stems stir-fried in a savory soybean paste sauce. It is famous for its vibrant green color and intense umami.
Ingredients
check them off as you prepareHow to Make It
- 1
Thoroughly wash the morning glory and trim off the tough ends, then cut the stems into 5cm pieces.
- 2
Lightly crush the garlic cloves and roughly chop the Thai chilies to release their oils.
- 3
In a small bowl, mix the oyster sauce and soybean paste together to create a unified seasoning sauce.
- 4
Heat the vegetable oil in a wok over the highest heat possible until it reaches the smoking point.
- 5
Add the garlic and chilies into the oil, stir-frying for just 10 seconds until fragrant.
- 6
Toss in the morning glory stems and leaves, adding the prepared seasoning sauce immediately over the top.
- 7
Stir-fry very quickly for only 45-60 seconds; the goal is for the morning glory to be wilted but still maintain a sharp, satisfying crunch.
- 8
Remove from the heat instantly and transfer to a serving plate before the leaves lose their bright green hue.
Frequently Asked Questions
Why is it called 'flaming' morning glory?+
In street stalls, it is often cooked with such high heat that flames flare up; don't worry if you can't replicate that at home.
What if I can't find morning glory?+
Spinach or watercress are the closest textures, though they wilt faster than morning glory.
Can I make it less spicy?+
Yes, simply reduce or omit the Thai chilies; the dish remains flavorful thanks to the soybean paste.
Why did my vegetable get soggy?+
You likely used too low heat or cooked it for too long; speed is key when working with delicate greens.
