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🇷🇺 Russia · Food

Kasha

60 min
A great way to spend your free time
🔥 380 kcal
Nicely balanced
🍽 4 servings
Great for the family

By eatmundo · September 8, 2026

Kasha🇷🇺 RUAI-generated image

A comforting, earthy porridge made from roasted buckwheat kernels. It is a fundamental component of the Russian diet, prized for its nuttiness and versatility as a side dish or a standalone meal.

Ingredients

How to Make It

  • 1

    Rinse 300g of buckwheat thoroughly in cold water until the water runs clear.

  • 2

    Heat 2 tablespoons of oil in a medium saucepan over medium heat.

  • 3

    Sauté 2 diced onions until they turn golden brown and fragrant, about 8 minutes.

  • 4

    Stir in the buckwheat, toasting it for 2 minutes to enhance the nutty aroma.

  • 5

    Add 600ml of boiling water, 1 teaspoon of salt, and 2 minced garlic cloves to the pan.

  • 6

    Cover with a tight-fitting lid, reduce heat to low, and cook for 15-20 minutes without lifting the lid until the water is absorbed.

  • 7

    Turn off the heat and let the pot stand undisturbed for 10 minutes to allow the grains to steam.

  • 8

    Fluff the kasha with a fork and stir in 50g of butter before serving warm.

Frequently Asked Questions

What is Kasha?+

Kasha is a Russian term for cooked grain porridge, specifically referring to buckwheat in its most iconic form. It is traditionally consumed as a staple accompaniment to main meat dishes or as a light breakfast or dinner.

Should I toast the buckwheat?+

Most commercially available buckwheat is already roasted; however, a quick dry toast in the pan for 2 minutes intensifies the flavor significantly.

What is the perfect water-to-grain ratio?+

The golden rule for fluffy buckwheat is a 2:1 ratio of water to grain by volume.

How do I prevent it from becoming mushy?+

Do not stir the grain while it is cooking and ensure the lid is tight to allow the steam to finish the cooking process.

Can I add other vegetables?+

Yes, mushrooms are a classic addition, but you can also add carrots or herbs like dill to customize the flavor profile.

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